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A welcoming space to pause, reconnect and return to yourself.
Each Rise retreat and circle is thoughtfully created around the real, often unspoken parts of being human, from people-pleasing, identity and overwhelm to motherhood, family dynamics and the relationships that have shaped us.
There is no expectation to arrive with everything figured out. You’ll be met exactly where you are and gently supported to slow down, understand yourself more deeply and make space for what you need.
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Step away from
the noise
Pause the demands of everyday life and give yourself permission to breathe.
Feel seen and supported
Be met in a welcoming space where you can share, reflect and feel heard without judgement.
Reconnect with yourself
Come back to the parts of you that may have become lost beneath roles, responsibilities and expectations.
Return with something meaningful
Leave feeling more grounded and supported by a community of women and a toolkit you can carry into everyday life.
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Healing the Father Wound | The RetreatSun 27 SeptGrendon Village Hall
