Me & You | Day Retreat

When was the last time you had uninterrupted, meaningful time together?

This mini day retreat is an opportunity to step out of the rush of everyday life and into a space of calm, connection and presence.

Open to mums & sons, mums & daughters, and extended family members - this is about strengthening your bond, sharing moments, and creating memories that last.

Throughout the day, you’ll be guided through gentle yoga (accessible for all levels), a lovely crystal bracelet making activity (thank you to @cocoandluna) and simple connection exercises designed to open up conversation in a natural, fun and pressure-free way. There’ll be space to slow down, to listen, to laugh, and to just be alongside one another, without distractions.

Everything we’ve included has been chosen with intention to help bridge the gap that can sometimes form as children grow, and to create moments of understanding, trust and closeness that…